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+ servings

Taco Salad

LeAnn
Taco salad is a classic and easy meal that you can customize with your favorite toppings and salad dressing. Fresh and delicious!
Prep Time 20 minutes
Cook Time 10 minutes
Course Main Course, Salad
Cuisine Mexican
Servings 6
Calories 465 kcal

Ingredients
  

  • 1 large head of Romaine lettuce, rinsed, dried and chopped
  • 1 lb ground beef
  • 1/2 package taco seasoning, or to taste
  • 2 tbsp water
  • salsa or pico de gallo to taste in meat mixture
  • 1 1/2 cups Roma or grape tomatoes, chopped
  • 1/4 cup red or green onion, chopped
  • 1/2 small bunch cilantro, chopped
  • 1 jalapeno, chopped (remove seeds and membranes unless you like the heat), optional
  • 1/2 can medium black olives, drained
  • 1 cup black beans, drained and rinsed
  • 2/3 cup corn salsa or frozen corn, unthawed
  • 1 cup grated Mexican cheese
  • Dressing of your choice (thousand island, cilantro, ranch, or chipotle are good)
  • Salsa or pico de gallo to taste
  • 1 large avocado, sliced or made into guacamole (see below for recipe)
  • Tortilla chips of your choice, Doritos or Fritos corn chips to top the salad to taste, can break up or crush
  • 1 lime, cut into 4-6 wedges
  • Tortilla salad bowl shells (optional - see instructions below)

Instructions
 

  • Make taco shell bowls if desired and let them cool.  (optional - instructions below)
  • Place ground beef in a large frying pan and cook until it is browned.  Break hamburger up into small pieces while cooking.  After the beef is cooked drain the grease from the pan by tipping it and spooning the grease out into a small bowl. 
  • Add the taco seasoning and 2 tbsp water and stir.  Add salsa or pico de gallo to ground beef to taste.  Simmer the meat with taco seasoning and salsa for 2 minutes to heat up. Set the meat mixture aside to cool.
  • Wash the lettuce and place on a paper towel.  Dry the leaves with a clean cloth or paper towel individually.  You can also use a salad spinner which is a great tool to have.
  • Cut up the tomatoes, cilantro, onions and lime.
  • Drain and rinse the black beans and drain the black olives.
  • Place the lettuce in individual bowls or on a large platter or in a large salad bowl.
  • You can arrange toppings in sections on top of the lettuce or mix everything together.  If you don't plan to eat all of it I would recommend keeping toppings separate and adding to the salad when you are ready to eat it so it doesn't get soggy.
  • When ready to serve drizzle dressing and salsa over the top and then top with guacamole.  Put chips of your choice on top and garnish with lime wedges.

Homemade Tortilla Shell Bowls:

  • Spray both sides of the flour tortilla with cooking spray.
  • Place the tortilla in desired size oven proof bowl that is big enough to hold tortilla.  Fold edges of tortilla in so it fits in the bowl.
  • Place the bowl on a baking sheet.  Bake in 375 degree oven for 15-20 minutes until the entire shell is browned. Cool shells before using.

Easy Homemade Guacamole:

  • Peel your avocado and remove the pit.
  • Place the avocado in a medium size bowl and mash it up with a fork.
  • Add juice of 1/2 lime and garlic salt to taste. You can add a spoonful of salsa or pico de gallo if desired.
  • Keep the pit in the bowl of guacamole to prevent it from turning brown.
  • Calories based on salad only without tortilla shell bowl. 4-6 servings but calories shown are based on 6 servings. Includes chips, guacamole, and dressing.

Nutrition

Calories: 465kcal
Keyword Hamburger Taco Salad, Taco Salad, Easy Taco Salad
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